Grocery budget calculator

What do groceries cost per month?

What you spend on groceries mainly depends on the composition of your household. A single person spends indicatively around €300 per month, a family with children easily €750 or more. The amounts in this tool are based on indicative figures from Nibud and CBS.

Do you deviate a lot from the average? That's not necessarily a problem - diets, allergies and preferences differ. But if you're far above it without a clear reason, the supermarket is often the easiest place to save: with a weekly menu and a shopping list, an average household quickly saves tens of euros per month.

Frequently asked questions

What does a family spend on groceries on average?

A family with children spends indicatively around €750 per month, a couple without children around €500 and a single person around €300. These are averages, not norms.

How do I save on groceries without eating less?

Plan a weekly menu, shop with a list, choose store brands more often and use what you already have at home first. That easily saves 10 to 20% without lowering quality.

Why does my amount differ from the average?

Averages hide big differences: where you live, how often you eat at home, diets and offers. Use the average as a reference point, not a target.